{"id":5715,"date":"2021-10-05T14:02:29","date_gmt":"2021-10-05T14:02:29","guid":{"rendered":"http:\/\/irelandinarabic.org\/?p=5715"},"modified":"2021-10-05T14:02:51","modified_gmt":"2021-10-05T14:02:51","slug":"flyefit-%d8%aa%d9%8f%d9%88%d9%81%d8%b1-120-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%ac%d8%af%d9%8a%d8%af%d8%a9-%d8%a8%d8%aa%d9%88%d8%b3%d8%b9-%d8%a8%d9%82%d9%8a%d9%85%d8%a9-10-%d9%85%d9%84%d9%8a%d9%88","status":"publish","type":"post","link":"https:\/\/irelandinarabic.org\/?p=5715","title":{"rendered":"FlYEfit  \u062a\u064f\u0648\u0641\u0631 120 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629 \u0628\u062a\u0648\u0633\u0639 \u0628\u0642\u064a\u0645\u0629 10 \u0645\u0644\u064a\u0648\u0646 \u064a\u0648\u0631\u0648"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p> \u0645\u0646 \u0627\u0644\u0645\u0642\u0631\u0631 \u0623\u0646 \u062a\u0641\u062a\u062d \u0633\u0644\u0633\u0629 \u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0623\u064a\u0631\u0644\u0646\u062f\u064a\u0629 FLYE fit  \u0623\u0631\u0628\u0639 \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062c\u062f\u064a\u062f\u0647 \u0641\u064a \u062f\u0628\u0644\u0646 , \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 120  \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n<p> \u0642\u0627\u0644\u062a \u0627\u0644\u0634\u0631\u0643\u0629 \u0625\u0646\u0647\u0627 \u0633\u062a\u0633\u062a\u062b\u0645\u0631 10 \u0645\u0644\u064a\u0648\u0646 \u064a\u0648\u0631\u0648 \u0641\u064a \u0627\u0644\u062a\u0648\u0633\u0639 \u0627\u0644\u062c\u062f\u064a\u062f , \u0628\u0639\u062f \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 , \u062d\u064a\u062b\u064f  \u0633\u064a\u062a\u0645 \u0627\u0641\u062a\u062a\u0627\u062d \u0623\u0648\u0644 \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646 \u0623\u0635\u0644 \u0623\u0631\u0628\u0639 \u0635\u0627\u0644\u0627\u062a \u062c\u062f\u064a\u062f\u0647  \u062a\u0628\u0644\u063a \u0645\u0633\u0627\u062d\u062a\u0647\u0627 20 \u0623\u0644\u0641 \u0642\u062f\u0645 \u0645\u0631\u0628\u0639 \u0641\u064a \u0645\u0631\u0643\u0632 \u0646\u0648\u0631\u062a\u0634\u0627\u064a\u062f \u0644\u0644\u062a\u0633\u0648\u0642 \u0628\u062f\u0628\u0644\u0646 \u0641\u064a  \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631, \u0633\u062a\u0643\u0648\u0646 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629  \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0647\u064a \u0627\u0644\u0623\u0643\u0628\u0631 \u0641\u064a \u0633\u0644\u0633\u0629 FLYEfit .<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0648\u0633\u062a\u0643\u0648\u0646 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u064f\u062e\u0631\u0649 \u0641\u064a \u062f\u0628\u0644\u0646 , \u0648\u0633\u064a\u062a\u0645 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0648\u0642\u0639\u0647\u0627 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u0645\u062f\u064a\u0646\u0629  \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0642\u0628\u0644\u0629 .<\/p>\n\n\n\n<p> \u0633\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u062e\u064a\u0631 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0635\u0627\u0644\u0627\u062a    FLYE fit  \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0628\u0644\u0627\u062f \u0625\u0644\u0649 20 \u0635\u0627\u0644\u0647 .<\/p>\n\n\n\n<p> \u0627\u0644\u0645\u0635\u062f\u0631 : The Irish Times <\/p>\n\n\n\n<p> Categories : \u0623\u062e\u0628\u0627\u0631 &#8211; \u0623\u064a\u0631\u0644\u0646\u062f\u0627 <\/p>\n\n\n\n<p> Tags : \u0648\u0638\u0627\u0626\u0641 \u062c\u062f\u064a\u062f\u0647 ## \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 ## FLYE fit##<\/p>\n\n\n\n<p> Fatma Salem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0627\u0644\u0645\u0642\u0631\u0631 \u0623\u0646 \u062a\u0641\u062a\u062d \u0633\u0644\u0633\u0629 \u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0623\u064a\u0631\u0644\u0646\u062f\u064a\u0629 FLYE fit \u0623\u0631\u0628\u0639 \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062c\u062f\u064a\u062f\u0647 \u0641\u064a \u062f\u0628\u0644\u0646 , \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 120 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629. \u0642\u0627\u0644\u062a \u0627\u0644\u0634\u0631\u0643\u0629<\/p>\n","protected":false},"author":12,"featured_media":5717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_selected_social_profile":[]},"categories":[467],"tags":[],"jetpack_featured_media_url":"https:\/\/irelandinarabic.org\/wp-content\/uploads\/2021\/10\/TERY0082-1-1384x800-1.jpg","_links":{"self":[{"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/posts\/5715"}],"collection":[{"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5715"}],"version-history":[{"count":4,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/posts\/5715\/revisions"}],"predecessor-version":[{"id":5721,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/posts\/5715\/revisions\/5721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=\/wp\/v2\/media\/5717"}],"wp:attachment":[{"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irelandinarabic.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}